May 4, 2015
Sir John Hargrave (@SirJohnHargrave) is the CEO of Media Shower, a content marketing and media company. Following a background as a high profile internet prankster, he has examined the conditions and obstacles that modern professionals face — many of which are mental. His upcoming book Mind Hacking discusses techniques for training a stronger mind and overcoming these obstacles.
Our conversation discusses the symptoms that affect creative pros and how we can hack our mind with simple, daily techniques and habits.
More information about the book is available at MindHacki.ng. The book isn’t published until 2016, but previews and digital versions are available on the site.
“[Mind-Hacking] is a bit like training a disobedient dog.”
—Sir John Hargrave
“We need to de-mistify meditation. It’s strength training for the mind.”
—Sir John Hargrave
“When you split an atom, energy escapes. When you switch tasks, focus escapes.”
—Prescott Perez-Fox
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